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This Is So Not About Yoga
I have been learning and practicing yoga for the past four years, which is significant for three reasons: I always swore that I wouldn’t like yoga — too slow, not enough hard-core exercise, and what’s...
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Addendum
In my last post titled This Is So Not About Yoga, I forgot to add Lesson #5, which I was shockingly reminded of today in my yoga class: 5) ACCEPT IT: Some days I am not as flexible, strong, balanced,...
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With Intention
As some of you who read this blog know, I practice yoga (and have written about my practice here and here). I emphasize the word practice because it’s ongoing, and I don’t think in yoga you’re actually...
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Being Intentional About Being Intentional
Intentionality. With thought. Deliberate. Designed. Purposeful. Intentionality is on my mind a lot because I think that assessment can be more interesting, engaging, and powerful (for learners and...
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